Balancing Stress

Stress can be a positive aspect of our lives.  It can keep us focused, alert, and at the top of our game.  However, too much pressure can be detrimental to our …

Hypothyroidism

The thyroid gland regulates the metabolic functions of the body and regulates body temperature. A growing number of Americans are experiencing low thyroid function, also known as hypothyroidism.  The …

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