As a naturopathic doctor, my approach to health integrates evidence-based medicine with natural therapies, emphasizing prevention and holistic care. The ongoing LA wildfires underscore the urgency of understanding and …

In the pursuit of a longer and healthier life, scientific research continues to uncover fascinating insights. A groundbreaking study by Brandhorst et al., titled “Fasting-mimicking diet causes hepatic and …

In the fast-paced rhythm of modern life, burnout has become an all too familiar companion for many individuals. The relentless demands of work, personal responsibilities, and societal pressures can …

In the intricate world of human health, the gut microbiome has emerged as a key player in maintaining overall well-being. Comprising trillions of microorganisms, including bacteria, viruses, fungi, and …

Hair loss is a common concern that affects both men and women, often causing distress and a loss of confidence. While several factors contribute to hair loss, including genetics, …

“I just don’t feel quite right” is often said by people who feel unwell and do not know the cause of their symptoms.  Anxiety, brain fog, and feeling more …

More women (and men!) are experiencing difficulty in conceiving.  While modern reproductive options have become much more accessible, treating the underlying health issues have become more complex. For example, we are …